Saturday, September 29, 2012

You deserve a good yoga class

Fall Yoga Schedule

Sundays at Three Trees Yoga in Federal Way
4:30-5:45pm Yoga off the Mat: Discussions on Living our Practice
6-7pm Yoga and Meditation

Tuesdays at Phinney Ridge Yoga in Seattle
7-8am Morning Yoga

Wednesdays at Studio East in Kirkland
10:30-11:30am Hatha Yoga

Thursdays at Phinney Ridge Yoga in Seattle
6-7:15pm Yin Yoga

Fridays
11am-nooon Hatha Yoga at Studio East in Kirkland
1st Friday of every month: Restorative Yoga at Phinney Ridge Yoga in Seattle

I am also available for small group and private lessons. Contact me at karissayoga@gmail.com. 

Upcoming Workshop: Sacred Love & Sexual Tantra

Join me for Sacred Love & Sexual Tantra, a workshop on how to move more fearlessly into your love connections and sexual intimacy. This class will be co-ed and address how to trust yourself and your partner more, both in your everyday interactions and in your sex life. We will explore sexuality on different levels, help you discover what your innate sexual nature is, and that of your partner, and how to better understand and satisfy each other sexually. Plus, how to give and receive longer, stronger orgasms. The class is mostly discussion, with some clothed, non-sexual practices.

Date: Friday, October 26, 7-9pm
Location: Phinney Ridge Yoga - 6615 Dayton Ave N, in the basement of the Phinney Community Center
Entrance is on Dayton Ave, NOT through the community center. Parking is available in the Phinney Community Center parking lot or on Dayton Ave.

The cost is $25 per individual, $40 per couple, cash or check at the door. Please contact me about financial limitations. Kindly RSVP to karissayoga@gmail.com to save your spot as this class has filled up quickly in the past. Bring a notebook and pen as notes will not be provided. An open mind and heart are a must!

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