Spring Update

Namaste! It's been an amazing winter in Seattle and Spring is on the horizon! Colorful blossoms have awoken in the streets and an abundance of rain is blessing our greenery. Wake yourself from the winter slumber with a few workshops or classes. My regular teaching schedule will continue through June so catch me while you can! I hope to see you on the mat or off very soon.

King Cherry Blossoms in Jeju

Workshops
Click on the title for more and registration. Pre-registration is highly recommended, classes are filling!

Yoga for Change - a benefit for Bellefonte Community College in India
Saturday March 31st 2-5pm at Richmond Beach Yoga in Shoreline
$25 suggested donation

Diving Deep: Yoga for Opening the Heart
Saturday, April 7th 2-4pm at Three Trees Yoga in Federal Way
$25 in advance, $30 at the door

Kids Yoga at Three Trees
Saturday, April 7th 4:30-5:30pm
$13, $9 each additional child

Partners Yoga at Three Trees
Sunday, April 15th 6:30-8:30pm
$35 per couple in advance, $40 at the door

Spring Teaching Schedule

Sundays
8:45-10am - Moderate/Gentle Yoga @ Vera Wellness in Fremont
10:15-11:20am - Moderate/Gentle Yoga @ Vera Wellness in Fremont
3-4:15pm - Prenatal Yoga @ Three Trees Yoga in Federal Way4:30-6pm - Yoga off the Mat: Discussions on Living your Practice @ Three Trees Yoga in FW

Mondays
4:30-5:45pm - Gentle Yoga & Meditation @ Three Trees Yoga in FW
6-7:15pm - Beginners Hatha Yoga @ Three Trees Yoga in FW

Tuesdays
7-8am - Hatha Yoga @ NW Community Yoga in Ballard
7:30-8:45pm - Yin Yoga @ NW Community Yoga in Ballard

Wednesdays
11am-noon - Hatha Yoga @ Studio East in Kirkland

Thursdays
4:45-5:45pm - Hatha Yoga @ NW Community Yoga in Ballard

Fridays
7-8am - Hatha Yoga @ NW Community Yoga in Ballard
5-6pm - Basics & Restore @ NW Community Yoga in Ballard

"Yoga is an invitation to live your life to the fullest."

- Swami Vivekananda Saraswati, Agama Yoga